Subscale	Spearman correlation	ICC	Cronbach Alpha	SEM
Stress management	0.919*	0.916 (0.88-0.941) *	0.899*	0.190
Revitalisation	0.781*	0.816 (0.742–0.870) *	0.864*	0.301
Enjoyment	0.870*	0.882 (0.832-0.918) *	0.892*	0.248
Challenge	0.787*	0.783 (0.697-0.847) *	0.832*	0.442
Social Recognition	0.754*	0.820 (0.747-0.873) *	0.845*	0.346
Affiliation	0.840*	0.890 (0.843-0.923) *	0.877*	0.279
Competition	0.789*	0.838 (0.773-0.886) *	0.922*	0.305
Health pressures	0.825*	0.852 (0.792-0.896) *	0.773*	0.302
Ill-health avoidance	0.867*	0.871 (0.819-0.909) *	0.892*	0.243
Positive health	0.810*	0.823 (0.753-0.875) *	0.899*	0.219
Weight management	0.848*	0.889 (0.843-0.923) *	0.833*	0.283
Appearance	0.878*	0.884 (0.834-0.919) *	0.887*	0.236
Strength and Endurance	0.843*	0.848 (0.784-0.894) *	0.773*	0.298
Nimbleness	0.823*	0.828 (0.760-0.879) *	0.850*	0.356